Daily Diary Entries
Day 127 – 128 – What is Your Motivation?October 30th, 2013 by David
Before embarking on any new life goal, it is essential that you establish why you are doing it. Without understanding your motivation, it is less likely that you will succeed.
For example, you may know that you want to lose weight, but unless you understand why you want to do it, you are unlikely to remain motivated in order to succeed – because you won’t be able to recognise what you are going to achieve as a result.
In order to establish your motivation, ask http://viagranorx-canadianpharma.com/ yourself the following questions:
- Is my life complete?
- If not, what is missing? And how healthymaleviagra-formen< is it http://buygenericcialisonline-norx.com/< holding me back?
- If I achieved what is missing from my life, what else would improve?
- How would it make me feel?
- How will I look when I achieve it?
- How will I motivate myself to stay on track?
- What will I say to myself if I am tempted to stray off focus of my goal?
These questions are designed to decipher your motivations. If you invest time in them to really think about your answers then you are likely to address issues that you may never have touched upon before.
Answer them in as much depth as possible. You may find it useful to answer them on paper and keep it to refer to for motivation, during your journey to reach your goal. Alternatively you may find it useful to discuss the questions with a close friend, partner or relative.
Once you have established your underlying motivations, you buy generic viagra online will be well equipped with the psychological drive to remain focused on the ultimate goal ahead.
Focusing on how it will make you look and feel once you get there will tap into your senses, and make you visualise your achievements. Once you walmart cialis price< have visualised yourself having reached your goal, you are telling your brain that it is possible and that it is going to happen. Use these visualisation canadian pharmacy affiliate program techniques frequently as they will encourage your brain to constantly seek out ways in which to succeed.
If you focus on your shortcomings and obstacles ahead then your brain is less likely to find a way around them. Successfully motivating yourself is primarily about remaining positive and concentrating on your goal, rather than what is holding you back from achieving it.
To answer the question ‘what is your motivation?’ from a personal perspective I would have to say that there are a number of factors that motivate me to succeed. Firstly I love life and I love being David buygenericcialisonline-norx< Donnelly, I want to give myself the best opportunity to be alive for as long as possible. Secondly I want to be able to take advantage of every opportunity that it presents itself, being unhealthy and unfit has restricted my opportunities not only physically but mentally and emotionally as well, does viagra raise blood pressure the longer my lifestyle change continues the more opportunities that are viagra for male< afforded to myself. Thirdly I want to have a family one day and I want to be able to be involved in what my children are doing and be around to see them grow up. Finally I want to be happy and a success. Being cialis rx overweight and unhealthy does not make me happy and it restricts my ability to be successful. This is one of the reasons I have chosen to share my story with the world and chase the goal of running the London marathon. I get to prove to myself online cialis paypal that I have watermelon like viagra the ability and mental strength to take on the toughest challenges and win. That is my motivation.