Today at work a former colleague rejoined the organization. She left about 4 months ago and obviously doesn’t know that I had started this lifestyle revolution. The first thing she said to me was that I looked fresh and that Continue Reading..
I spent this weekend working on my MBA dissertation and relaxing. The British Open has been on as has the Ashes and I have been glued to the TV! I can’t wait to get back out on the golf course Continue Reading..
I went out on Friday night with some friends to a karaoke bar – it is the first time that I have put myself into a situation akin to my previous lifestyle. I was disciplined, drank sparkling water and joined Continue Reading..
I weighed myself once at the very beginning of this lifestyle and weight loss revolution, I haven’t done since. This is the first time that I have undergone a weight loss project without having a weekly weigh in and it Continue Reading..
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Today was a reasonable day at work, however once work had finished the day started to test my patience. I was stuck in traffic for 45 minutes longer than usual on the way home and I was to meet my Continue Reading..
Today was another good day, however the magnitude of the task in hand over the next 9 months is just starting to sink in. The goal of running the London Marathon by April next year is a big one, achievable Continue Reading..
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