Just over a year ago I found myself abandoned in the Tanzanian jungle after a business deal went wrong weighing in at nearly 400 pounds. Today I am over 130 pounds lighter, have regained my passion for life and have Continue Reading..
I have been pushing myself hard in the gym and have remained focus on continuing to lose weight and finish the job I started nearly a year ago. I pushed myself too hard though and ended up in a MRI Continue Reading..
I have struggled to keep up with my blog and social media over the last 2 weeks, work has been manic with the news that our General Contractor on our largest and most high profile project have gone bankrupt! I Continue Reading..
I am now coming to the end of week 3 of my new transformation training program, I can really notice the difference, my weight loss plateau leading up to the marathon is over and I am losing weight steadily again. Continue Reading..
It has been a couple of weeks now since my last blog. After the ecstasy of completing the London Marathon I decided to sit back and reflect on my monumental achievement over the last 10 months. To go from nearly Continue Reading..
Wow what a whirlwind trip that was! Within the space of 4 days I had flown into London from Kazakhstan, appeared on the radio, visited the London Marathon Expo at the Excel, had a photo shoot with a national newspaper, Continue Reading..
The Feeling of Success I have just over a week now until I set foot on the starting line of the London Marathon. Over the past 9 months I have changed my lifestyle and myself from morbid obesity to a Continue Reading..
Over the last 8 months I have put in an obscene amount of hard work and dedication to get myself into a position to run the London Marathon, so with just over 4 weeks to go I decided to get Continue Reading..
I have spent the last few weeks whining on about my injuries and how they are affecting my ability to train properly and stay on track for running the marathon, however today is different! Today I have some positive news Continue Reading..