I have struggled to keep up with my blog and social media over the last 2 weeks, work has been manic with the news that our General Contractor on our largest and most high profile project have gone bankrupt! I Continue Reading..
I am now coming to the end of week 3 of my new transformation training program, I can really notice the difference, my weight loss plateau leading up to the marathon is over and I am losing weight steadily again. Continue Reading..
It has been a couple of weeks now since my last blog. After the ecstasy of completing the London Marathon I decided to sit back and reflect on my monumental achievement over the last 10 months. To go from nearly Continue Reading..