I think big, I always have done – I believe that it has been a key concept in the success of my career. I have climbed the corporate ladder fast at a young age and have been enjoying the life Continue Reading..
I am in the process of trying to plan my next holiday in September. My usual plans involve heading off to somewhere exotic or home and spending 2 weeks constantly eating and drinking whatever I want to excess. I have Continue Reading..
It has been a good weekend, I spent the majority of it working on my MBA dissertation which kept me out of trouble! When I am studying I am fully focused on the task in hand which means no trips Continue Reading..
I am now over half way in phase 1, this means I have started the planning process for phase 2. I know that I want to keep some of the juicing aspect from phase 1 spy phone as it is Continue Reading..
I was talking to a couple of my colleagues who are both interested in fitness and regularly run about my change in lifestyle and the journey that I have begun. I cell phone spy told them that I have a Continue Reading..
A key concept on this journey is the need to develop a plan and adhere to it. It is so easy to deviate from a plan, it is even easier to deviate if there is no plan! What I have Continue Reading..
The weight loss and lifestyle change management plan that I have devised and in the process of executing is split into 4 phases. The first phase which I am currently halfway through is a 60 day juice fast and reintroduction Continue Reading..